Title: Journey Beyond the Trauma: Simple Practices of Resilence for
Survivors of Sexual Abuse
Author: Dr. J. Denee
Pages: 99
Genre: Self-help
Synopsis: Journey Beyond the Trauma: Simple Practices of Resilience for Survivors of Sexual Abuse goes right to the heart of the issues related to abuse. It shares the impacts of abuse and offers simple, yet, practical strategies and information to help survivors reclaim and restore their lives. Dr. J. Denee’ guides readers through a 30-day journey to jumpstart their innate resilience. Journey Beyond the Trauma helps survivors to:
· Take responsibility for your healing and your life
· Transform into your authentic self
· Identify and manage triggers
· Turn emotional pain into progression
· Develop self-acceptance and reclaim self-worth
· Embrace resilience as a way of life
For More Information
- Journey Beyond the Trauma is available at Amazon.
- Pick up your copy at Barnes & Noble.
- Discuss this book at PUYB Virtual Book Club at Goodreads.
Review: This book resonated with me as I have a family member who is an abuse survivor, with whom I plan to share it in the near future. Each of the six pillars of the 30 day journey includes a section on "Working On Common Challenges," as well as "Resilience Practice" for continued work on that pillar. The author is a survivor herself, so she knows what she is talking about, and is very empathetic to other survivors.
All you need to start the journey is determination, this book, and 30 days. Highly recommend it for all women who have survived sexual abuse and feel they need help to move past it.
Rating: Four stars
About the author
Juanita D. Ashby-Bey, PhD, known as Dr. J. Denee’, is a sexual abuse speaker, author, and resilience expert who specializes in helping women survivors of sexual abuse to rebuild their lives. A survivor of sexual abuse herself, Dr. J. Denee’ has been dedicated to the prevention, intervention, and recovery of sexual abuse issues and other traumas for the past 10 years. She received her Ph.D. in Education from the University of Maryland Baltimore County and a Master’s Degree from Johns Hopkins University.
After coming to an understanding of the extent to which the sexual abuse and trauma she suffered as a child had profoundly affected his life, Dr. J. Denee’ traveled her own personal road of recovery and resilience, and made a firm decision to help build awareness about sexual abuse and to empower and support other sexual abuse survivors and the professionals who engage with survivors along the path to recovery.
As an educator, Dr. J. Denee’ spent many years researching and applying intervention strategies to help people transform themselves and discovery new possibilities. Leveraging her 15 years of experience as an educator at the collegiate and K-12 school levels in the capacities of administration, accreditation, evaluator, professor and teacher, Dr. J. Denee’s approach includes practical and research-based intervention strategies that are designed to produce results that guide women to more loving relationships with themselves and others. She helps women to tackle feelings of powerlessness by finding their voice, build emotional muscle to manage anger and rage, rebuild and establish healthy relationships rather than sabotaging them, and to learn how to effectively establish, respect, and protect personal boundaries for themselves.
Dr. J. Denee’ is an acclaimed speaker who is available to conducts seminars, workshops, keynote addresses, and panel discussions. She empowers her audience to tap into their internal ability to persevere, recreate themselves, express their individuality, and welcome and manage life’s simple and complex challenges successfully. With an interactive and inspirational delivery, Dr. J. Denee’ provides her audience with an effective toolkit of strategies that help women survivors of sexual abuse transform their lives and create authentic happiness, joy, and progress.
“Beyond the Trauma… Living Triumphantly” is the ultimate goal that Dr. J. Denee’ desires for all survivors. Dr. J. Denee’s upcoming, inaugural book, Beyond The Trauma – Simple Practices of Resilience for Survivors of Sexual Abuse is available for pre-sales and will be released in September 2015.
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