Sunday, November 1, 2015

Wellness Warrior

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Wellness Warrior- Fighting For Life in Fabulous Shoes
By Lisa Douthit
Genre: Nonfiction, Medical

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Synopsis: Have you ever awakened to find you’ve contracted a devastating disease that ended life as you knew it forever? Lisa did . . . multiple times. After surviving four different cancers, she hit the final wall when a life-threatening autoimmune disease took over. Exhausted and discouraged, she had to make a choice: was she going to give in to disease and let nature take its final course, or would she use whatever strength she had left to figure out what the hell was happening to her . . . and, more importantly, WHY?
After immersing herself in the study of illness from physical, emotional, and spiritual perspectives, Lisa learned how to recreate her body from the cellular level while keeping her sense of humor. Throughout her crazy journey, she shares practical skills and a quirky higher guidance to create positive shifts in your health which will serve as a roadmap through the darkest hours of life.
Review: I've become a big fan of stories that have to do with health, particularly those which have a positive outlook. This is one of the best of those I've read recently. 

The author takes us along on a journey which would have most people hiding from the world, ready to give up. But in spite of her difficult times, she never loses her sense of humor as she shares her experiences.

There is a plethora of advice in this book. The author shares therapy plans, exercise benefits, dietary changes, and spiritual advice. She also shares the importance of creating balance in your life.

This book is inspirational and helpful to everyone, whether you suffer from illness or just need to put your life in order.
Rating: Five stars
About the author
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Lisa Douthit is a holistic therapist who is passionate about healing from all perspectives. After struggling with multiple bouts of cancer and autoimmune disease, no one understands the physical, spiritual, and emotional rollercoaster better than she does. Somewhere between contracting lymphoma and myasthenia gravis, she made it her mission to understand the lessons available to us through illness. And as a homeopath, Reiki Master, Theta practitioner and through expensive nutrition education, she learned how to recreate herself and others from the inside, out.
On Goodreads:

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